Griddled vegetables with feta | Jamie magazine recipes (2024)

FAQs

What should I eat feta with? ›

One of the easiest and more popular ways to incorporate Feta to a dish is to crumble it. Feta Crumbles are so versatile that you can use them to garnish pasta, watermelon, grapes, nuts, chickpeas, potatoes, salads, pizza, or eggs. It's the perfect tangy touch to elevate any dish.

Preheat a chargrill or barbecue plate on medium-high. Spray vegetables with oil. Season with salt and pepper. Chargrill or barbecue vegetables in batches until lightly charred and tender.

If your feta is nearing its best-by date and you're not sure whether you should eat it, look for the following indicators. Mold: If you see any spots of greenish mold on the cheese, throw the whole block out.

While feta cheese provides you with an excellent source of nutrients like calcium and protein, it also contains high amounts of sodium and saturated fat. Feta is lower in fat than many other cheeses, however, and is considered a reasonable option to eat in moderation.

And as a bonus, marinating veggies can actually save you some time. Because marinades already contain seasoning and oil, all you have to do is toss them on the grill; no additional oil needed. They can go straight from marinade to grill without having to re-season.

It is often served with olive oil or olives, and sprinkled with aromatic herbs such as oregano. It can also be served cooked (often grilled), as part of a sandwich, in omelettes, and many other dishes.

A. Feta cheese is considered to be healthy when eaten in moderation. However, overeating feta cheese can lead to uncomfortable symptoms, such as bloating, flatulence, stomach cramps, nausea and diarrhoea.

One wedge of feta cheese, which weighs about 1 ounce or 28 grams, makes up a single serving and contains 76 calories. Because feta cheese made from sheep's milk has a higher fat content, the calorie count per serving may be slightly higher, depending on the specific producer and the method used to produce the cheese.

A feta salad with shaved Parmesan goes well together. Due to its inherent saltiness, feta does not pair or blend well with other cheeses. You might try serving mizthra along with it, as that is another salty Greek cheese but vegetables like tomato, cucumber, and red onion are a better match for feta.